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CranberrySauceRecipe.com
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For the most acccurate and complete information on cranberries, please visit Wikipedia (Cranberry).
Stats
| Nutrients in raw cranberries |
| Nutrient |
Value per 100 grams |
| Energy |
46 kcal |
| Fiber, total dietary |
4.6 g |
| Sugars, total |
4.04 g |
| Calcium, Ca |
8 mg |
| Magnesium, Mg |
6 mg |
| Phosphorus, P |
13 mg |
| Potassium, K |
85 mg |
| Sodium, Na |
2 mg |
| Vitamin C, total ascorbic acid |
13.3 mg |
| Vitamin A, IU |
60 IU |
| Carotene, beta |
36 mcg |
| Lutein + zeaxanthin |
91 mcg |
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